How to Get Rid of Dark Circles Under Your Eyes

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Almost everyone has dark circles, regardless of age, skin type, and lifestyle. While they are not typically harmful, they can make you look tired, stressed, dull, and even a bit older than you are. This is why understanding how to remove dark circles and prevent them is a crucial part of skin regimens.

So dive right in to go through causes, cures, and the basics on how to reduce dark circles.

Keynotes:

  • Genetics, allergies, lifestyle, or sun exposure can cause dark circles under your eyes.
  • While learning how to remove dark circles, try brightening actives like vitamin C and Thiamidol, hydrating eye creams with hyaluronic acid, and lifestyle changes.
  • Using sunscreen and following gentle skincare is key for preventing pigmentation.

Causes of Dark Circles

Dark circles typically look like a curved band of brown-black pigmentation on the lower eyelids, which sometimes blends into the upper eyelids as well. Research suggests that if you are an Indian young adult between the ages of 16-25, you may probably have them. Especially if there’s a genetic history.

So, if you’re learning how to reduce dark circles, it’s crucial to learn what causes them in the first place. Let’s break down the common causes, treatments, and prevention methods for this pigmentation.

  • Genetics

    Genetics is one of the major causes of dark circles. If your parents have them, chances are you might too. You may have noticed their traces since childhood and seen them grow darker with age. Genetic dark circles are often due to increased melanin production (hyperpigmentation) or thin under-eye skin, which reveals underlying blood vessels.

  • Sleep Deprivation

    Lack of sleep can cause your skin to become dull and pale, allowing dark tissues and blood vessels beneath the skin to show more prominently. Poor sleep cycles can also make your skin look puffy, uneven, and full of wrinkles.

  • Allergies

    Allergic reactions can trigger histamine release. Histamine is a crucial part of your immune system, but it can trigger inflammation and swelling that can leave you with post-inflammatory hyperpigmentation. It can also dilate your blood vessels, making your dark circles look darker.

  • Sun Exposure

    Spending long hours under the sun’s UV rays can increase melanin production. Too much melanin makes your delicate under-eye area look darker, accentuating your dark circles. If you’re learning how to reduce dark circles, you mustn’t start without sunscreen.

Effective Treatments for Dark Circles

Once you’re familiar with the causes, it’s time to figure out how to remove dark circles under eyes permanently, or at least how to reduce dark circles. While treating the very thin skin under your eyes may be tricky, here are some steps that may help you brighten it -

Brightening Ingredients

Some skincare ingredients help you brighten your under-eye area. If you’re learning how to remove dark circles, using these skin actives might help you speed up the process -

  • Vitamin C: Vitamin C is an antioxidant that inhibits melanin production and boosts collagen. Studies show that vitamin C helps you reduce dark circles by thickening the skin under your eyes. This helps you get rid of darkening caused by veins under your eyes.

  • Niacinamide: Derived from vitamin B3, niacinamide helps reduce melanin transfer to skin cells, improving uneven tone. Research also shows how 5% niacinamide helps you reduce the wrinkles under your eyes.

  • Retinoids: These vitamin A compounds are known for their ability to boost collagen production, reduce fine lines and wrinkles, and thicken the outer layer of the skin. While retinoids are known for their results, they can be a bit harsh on sensitive skin types. If you’re learning how to remove dark circles with retinoids, talk to your dermatologist first.

  • Caffeine: If coffee helps you look alive on tiring days, can it do the same for your skin? Turns out, it can. Topical caffeine is known to reduce puffiness around your eyes, improve elasticity, reduce fine lines, and improve blood circulation to give you fresh, bright eyes.

  • Thiamidol: While various skin actives help you reduce the chances of dark circles, Thiamidol takes care of them at the root cause. The area under your eyes looks darker because of melanin, the pigment responsible for giving your skin, hair, and eyes their color. Higher melanin content leaves you with darker skin. Thiamidol under-eye creams help you regulate the melanin production in your skin to undo hyperpigmentation and prevent it in the future.

Hydrating Eye Creams

While skin actives do their job, hydration is just as necessary while learning how to reduce dark circles. Hydration helps you plump the skin and reduces shadowing from hollowness or fine lines. Here are some hydrating agents that firm the skin under your eyes.

  • Hyaluronic Acid: Hyaluronic acid is a humectant. This means it attracts hydration from the atmosphere and the deeper layers of your skin. It helps you reduce the fine lines and wrinkles around your eyes, tightening the skin and reducing the appearance of dark circles.

  • Peptides: These are small chains of amino acids that help your skin stimulate collagen production. They are known to give structure to your skin to improve fine lines and wrinkles, and reduce the appearance of dark circles.

  • Ceramides: These ingredients restore your skin’s barrier. Lack of ceramides makes your skin go dry and itchy, making your under-eye circles look darker. As a safe ingredient, ceramides suit most skin types and don’t irritate the sensitive skin under your eyes either.

Lifestyle Adjustments

While your skin type, bone structure, and genetics play a huge role in pigmentation, a few lifestyle choices can make a world of a difference. Here are a few tips you can follow while learning how to get rid of dark circles under the eyes.

  • Catch enough sleep. Lack of sleep may make your eyes appear tired, swollen, and accentuate your dark circles. This is why you should focus on quality sleep and try sleeping on elevated pillows to bring down any swelling around the eyes.

  • Drink at least 2-3 litres of water every day to keep your skin hydrated from within. Tone down any bright screen time right before bed to ensure sound sleep.

  • Cutting down habits like smoking and adding antioxidant-rich food to your diet can help you achieve brighter-looking skin.

Preventing Dark Circles

While learning how to get rid of dark circles, it’s crucial to learn prevention as well. Like all skin concerns, preventing dark circles can be easier than treating them, so dive right into these tips -

  • Use a broad-spectrum SPF 50+ around the eyes as UV damage worsens pigmentation and photoaging. Learn more about photoaging here.

  • Avoid rubbing your eyes vigorously. This can damage the thin skin around your eyes, accentuating dark circles.

  • Figure out a skincare routine that suits your skin type and stick to it. Gentle serum, toners, and moisturizers can help you balance and nourish the skin around your eyes.

Dark circles are a multifactorial skin concern — often a mix of genetics, lifestyle, and environmental factors. While getting rid of them completely might not always be possible, modern dermatological treatments, skin actives, and healthy habits can significantly reduce their appearance. Consult your dermatologist for the best approach and check out the research-backed anti-pigment products brought to you by Eucerin.

FAQs:

  1. Are dark circles permanent?

    Not always. Dark circles caused by lifestyle factors like lack of sleep or allergies can improve with appropriate changes. However, genetically inherited pigmentation may require targeted skincare or dermatological treatments.

  2. Can drinking more water reduce dark circles?

    While dehydration can make dark circles appear worse, hydration alone may not resolve them if the cause is genetic or pigmentation-related. Hydration helps improve overall skin health.

  3. Is laser treatment effective for dark circles?

    Consult your dermatologist and understand the scope of laser treatments to target pigmentation and improve skin texture around the eyes. You can also consider hyaluronic acid and other filler injections after speaking to your doctor.

  4. How long does it take for eye creams to work?

    Most clinical studies show visible results after a few weeks of consistent use, depending on the active ingredients and individual skin response.

  5. Can makeup worsen dark circles?

    Makeup itself doesn’t cause dark circles, but using harsh makeup removers, rough cotton pads, and scrubbing can irritate the under-eye area. Always use a gentle makeup remover and tone and hydrate the skin afterwards.

Sources

  • Green, A. C., Williams, G. M., Logan, V., & Strutton, G. M. (2011). Reduced melanoma after regular sunscreen use: Randomized trial follow-up. Journal of Clinical Oncology, 29(3), 257–263.
  • Randhawa, M., Fielder, D., Ethridge, K., Worsham, J., Wormald, J., & Fu, J. (2014). Daily sunscreen application reduces the development of actinic keratoses in older adults: A randomized controlled trial. Clinical, Cosmetic and Investigational Dermatology, 7, 123–130.
  • Lodén, M., & Wessman, C. (2016). The effect of a barrier cream and a moisturizing cream on the skin barrier of healthy humans: A randomized, controlled, double-blind study. Dermatology Research and Practice, 2016, 1–6.
  • Narayanan, D. L., Saladi, R. N., & Fox, J. L. (2010). Ultraviolet radiation and skin cancer. International Journal of Dermatology, 49(9), 978–986.
  • D'Orazio, J., Jarrett, S., Amaro-Ortiz, A., & Scott, T. (2013). UV radiation and the skin. International Journal of Molecular Sciences, 14(6), 12222–12248.